Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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My daughter is an all star cheerleader, and very active. Dr. Sara has been treating her, and keeping her able to succeed in her sport, for almost 4 years. She has had her knees, wrists, ankles, shoulders and neck all treated. Recently, she dislocated and fractured her elbow. Although she could not have an adjustment, Dr. Sara and her staff have done everything they can to expedite her healing. Once the cast was removed we started different treatments to reduce swelling, and increase range of motion, and we have seen results over a very short period. I highly recommend Active Care. It is a professional, friendly environment, with a compassionate staff who give the best care to get you well and help you to stay that way.